The 4% Rule

A simple rule of thumb for turning a retirement portfolio into a sustainable income.

The 4% rule suggests that you can safely withdraw 4% of your portfolio in the first year of retirement, then adjust that amount each year for inflation, with a high probability that your money will last 30 years.

It was born from the Trinity Study, which tested historical U.S. market returns across rolling 30-year periods. A balanced portfolio of stocks and bonds survived most scenarios when withdrawals stayed near 4%.

Quick example

$1,000,000

$40,000/year

~$3,333/month

$750,000

$30,000/year

~$2,500/month

$500,000

$20,000/year

~$1,667/month

Why it works

Portfolio survival

By keeping withdrawals modest, you give your portfolio a chance to recover from market downturns and continue compounding over time.

A planning anchor

The rule makes retirement planning concrete: multiply your desired annual income by 25 to estimate the portfolio you need.

When to adjust it

Early retirement

If you retire before your mid-60s, your money may need to last 40+ years. Many planners choose a safer 3.5% or even 3% withdrawal rate.

High valuations or low bond yields

When expected returns are lower, the historical 4% success rate may drop. A lower starting withdrawal can improve safety.

Flexible spending

Cutting discretionary spending during a market crash can extend a portfolio far more than a fixed 4% rule predicts.